Web9 May 2024 · Easy Green Smoothie Recipe for Beginners The recipe calls for a cup of liquid. You can use water but I like it with ½ cup juice and ½ cup water. You can also mix milk and yogurt together. Try orange juice, apple juice and even pineapple juice. Any of these ideas will make for a delicious smoothie. Sometimes, I just use what I have in the fridge. Web30 May 2024 · Strawberry Almond: Freeze ½ cup strawberries, 1 tablespoon almond butter, 1/2 cup cubed silken tofu, and ½ banana (peeled and sliced). To prepare, add a handful of fresh spinach and ½ cup milk and blend. Tropical : Freeze ½ cup mixed tropical fruit, ½ banana (peeled and sliced), and 1 tablespoon shredded coconut.
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Web6 Apr 2024 · Mango-Turmeric Smoothie. Caitlin Bensel. This smoothie is anything but basic, and it even has some anti-inflammatory benefits thanks to the turmeric and black pepper. Its beautiful golden color can be attributed to the mango, banana, and turmeric. And kefir helps make it creamy and filling. get the recipe. Web4 Aug 2024 · This mango smoothie is vegetarian, nut- and gluten-free. Makes 4 servings. Ingredients. 01. 3 Cups Greek Yogurt. 02. 17.6 oz Mango. 03. 2 Banana. 04. 2 Tbsp Chia Seeds. Instructions. Add the yogurt, mango and banana into a blender and mix until smooth. Add a splash of water if you feel like it’s too thick. Stir in the chia seeds and serve. eartags means
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Web12 Feb 2024 · Try 1/4 of an avocado (about 80 calories). It adds a creamy texture along with 5.5 grams of healthy, unsaturated fats and 3 grams of fiber. 4. Liquids. If you want to add liquid to your smoothie ... WebSmoothies. Banana, strawberry, and dozens more fruit and vegetable smoothie recipes. Find a new healthy breakfast or snack today! Strawberry Smoothies. Banana Smoothies. … Web29 Mar 2024 · Soft ingredients, like fresh fruit and soft veggies, go next to help the blades start blending. Hard ingredients, like frozen fruit and firm veggies, go last. Start the blender off slowly, then gradually increase the … eartags nsw