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Web10 Likes, 1 Comments - CardWorks (@cardworks) on Instagram: "When you start your work day, take 10 minutes at your desk or in your car to boost your brain wit..." CardWorks on Instagram: "When you start your work day, take 10 minutes at your desk or in your car to boost your brain with a short mindfulness practice before you dive into an activity. WebApr 10, 2024 · Listen to your favorite songs from Vivacious Meditation Music - Ambiance for Meditation Keynotes by Relaxing Spa Music Now. Stream ad-free with Amazon Music Unlimited on mobile, desktop, and tablet. Download our mobile app now. WebAug 26, 2024 · Five Breathing Exercises to Help You Relax at Your Desk Basic Beginner Breaths. Start simple. Focus on your inhale and exhale. Close your eyes and take a deep … the warlord wrestler