Calories in subway bmt

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August undefined, 2024

WebThere are 360 calories in 1 serving (213 g) of Subway 6-Inch Italian BMT. Calorie breakdown: 38% fat, 41% carbs, 20% protein. WebSubway Sandwiches 6" Italian B.m.t. (1 serving) contains 46g total carbs, 41g net carbs, 16g fat, 20g protein, and 410 calories.

Subway Nutrition Calculator - FastFoodNutrition.org

WebSubway Club 359 130 4 1 0 30 580 13 4 6 13 4 10 Tuna Salad (includes Light Mayonnaise Type Dressing) 358 190 11 2 0 50 440 12 4 5 14 4 10 ... Double values for footlong nutrition information (one footlong=two 6" servings). Values include Italian bread (unless another bread is specified)and select vegetables. Values include lettuce, tomatoes ... WebApr 12, 2024 · Subway Allergen Menu 2024 (Allergy-Friendly Options) April 12, 2024 by Richard McFadden. Navigating the world of fast food with food allergies can be a daunting task. That’s why knowing your options and finding places that cater to your needs are essential. The allergen information is a game changer for those with dietary restrictions, … tripadvisor oyster residence oludeniz

Nutrition Information - SUBWAY

WebFind calories, carbs, and nutritional contents for Subway - Footlong Italian BMT and over 2,000,000 other foods at MyFitnessPal WebSubway Order Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Unable to load the page It appears that your browser is set to block all cookies. Certain cookies are strictly necessary for the website to function and cannot be switched off in our systems. WebSugars 4g. Protein 32g. 8% Calcium 100mg. 40% Iron 7.2mg. 25% Vitamin A 225mcg. 27% Vitamin C 24mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of … tripadvisor oyster bay jamaica

What ingredients are in a Subway BMT? – TeachersCollegesj

Calories in Subway Italian B.M.T. Chopped Salad, without …

WebFind calories, carbs, and nutritional contents for Bmt 6-Inch and over 2,000,000 other foods at MyFitnessPal Web6 inch Italian B.M.T. Subway Find on Amazon Percent calories from... Quick stats 410 Calories 46g Carbs (41g net carbs) 16g Fat 20g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Italian BMT (6 inch) Subway Italian B.M.T. 6 inch Italian BMT, 6 Inch Sub tripadvisor oxford ohio hotelsWebOct 25, 2013 · Calories in Subway Bmt based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Bmt. tripadvisor oxford hotel rome

"WebApr 12, 2024 · The Italian BMT: Featuring pepperoni, salami, and ham, this sandwich is topped with Provolone cheese, lettuce, tomatoes, red onions, and black olives for an authentic Italian taste. ... Subway Nutrition Information. As health and nutrition have become more important to consumers, Subway has made it easier to make informed … " - Calories in subway bmt

Calories in subway bmt

WebDec 13, 2024 · How much meat is on a Subway BMT? On a FOOTLONG BMT sub there are 6 slices of pepperoni, 6 slices of salami and 4 slices of ham. on a 6 Inch BMT there are 3 slices of pepperoni, 3 slices of salami and 2 slices of ham. Hope that answers your question and thanks for being a Subway fan! WebThere are 245 calories in 1 salad (12.4 oz) of Subway Italian B.M.T. Chopped Salad, without dressing. You'd need to walk 68 minutes to burn 245 calories. Visit CalorieKing …

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WebSubway 6" Flatbread – Italian BMT Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 237g Amount Per Serving 420 Calories % Daily Value* 28% Total Fat 18g 30% Saturated Fat 6g Trans Fat 0g 15% Cholesterol 45mg 63% Sodium 1440mg 15% Total Carbohydrate 44g 11% Dietary Fiber 3g Sugars 5g Protein 19g 8% Calcium … Web13 rows · Even though Subway Italian BMT calories hit the highest calories with two-fold of 6’’ long ...

WebJan 25, 2024 · It's one of the 15 sandwich staples on the American menu (via Subway ). For the average Italian B.M.T., you'll come in at a calorie count of around 220 calories for a 6-inch, which is pretty good for a sandwich loaded with meat. And while ordering the sandwich is pretty straightforward, the name often has people confused. WebMar 5, 2024 · A Subway Italian BMT Protein Bowl contains 410 calories, 29 grams of fat and 13 grams of carbohydrates. According to our website visitors, a Italian BMT Protein Bowl is a healthy and nutritious option from Subway, with 76% of voters finding it to be healthy. Let us know what you think!

WebSubway. 6 In. Chicken Teriyaki on Italian W/ American Cheese + Veggies. Laki ng Serving: 0.5 sub. 350. Cal. 51%. 44g. Carb. 18%. 7g. Fat. 30%. 26g. Protina. Mag-track ng macros, calories, at iba pa gamit ang MyFitnessPal. Sumali nang libre! Mga Pang-araw-araw na Layunin. Paano naaangkop ang pagkaing ito sa iyong mga pang-araw-araw na layunin ... WebApr 11, 2024 · 61g. Carbs. 84g. Protein. 61g. There are 1080 calories in 1 serving (553 g) of Subway Footlong Pro Italian BMT. Calorie breakdown: 49% fat, 30% carbs, 22% …

Web1 to 10 of 187 for bmt. BLT . Per 1 serving - Calories: 990kcal Fat: 57.00g Carbs: 99.00g Protein: 21.00g Nutrition Facts - Similar. BLT (Jason's Deli) Per 1 sandwich ... with detailed nutritional information including calories, fat and protein for each serving size.

WebOct 25, 2013 · Calories In Marie's Subway BMT Sandwich Calories: 653, Fat: 157g, Carbs: 1,034g, Protein: 18g, Fiber: 4g Popular Calories Burned Searches: Calories Burned For Running or jogging: 7.5 mph (8 minutes per mile) Calories Burned For Running or jogging: 8.6 mph (7 minutes per mile) Calories Burned For Skateboarding Calories … tripadvisor package holidayshttp://2.scale.www.fitbit.com/foods/Italian+BMT+Meats/43158 tripadvisor oxford things to doWebA Subway Footlong Italian B.M.T. contains 820 calories, 32 grams of fat and 94 grams of carbohydrates. According to our website visitors, it's hard to tell if Footlong Italian B.M.T. from Subway is a healthy option. tripadvisor oysters strabaneWebHow many calories in Subway Italian B.M.T. Chopped Salad, without dressing 245 Calories Quantity salad (12.4 oz) Serving includes: lettuce, spinach, tomatoes, onions, green peppers, cucumbers & olives. Nutrition Facts Calorie Burn Time How long would it take to burn off 245 Calories of Subway Italian B.M.T. Chopped Salad, without dressing? tripadvisor pacific groveWeb6" Italian BMT® 213 360 16 6 0 50 1160 39 2 4 19 15 30 4 15 ... 6" Subway Club® 255 310 5 2 0 45 1010 42 4 7 26 30 15 2 20 ... nutrition information (one footlong=two 6" … tripadvisor oxnard caWebThere are 410 calories in 1 sub (8 oz) of Subway Italian B.M.T. Sub on 9-Grain Wheat Bread ... tripadvisor oxnard hotelsWebRestaurants Subway Subway Nutrition Calculator Subway Nutrition Calculator Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Subway menu below. Select an item to add to your meal tripadvisor pacific beach hotels