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Black eyed peas nutrition information

WebMar 30, 2024 · In accordance with section 27 of the Food and Nutrition Act of 2008, 7 USC 2036, the Secretary is directed to purchase an estimated $445.5 million worth of foods in FY 2024 for distribution through TEFAP. In addition, states will receive up to $943 million in supplemental foods and operational expenses provided under the statutory authority of ... Web1 to 10 of 2002 for black eyed peas. Black Eyed Peas . Per 1/2 cup - Calories: 120kcal Fat: 0.50g Carbs: 22.00g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. ...

Black-Eyed Peas Northwest Kidney Centers

WebJan 2, 2011 · Nutrition Facts. Serving Size: 1/2 cup (125 g) Amount Per Serving. Calories. 70 % Daily Values* Total Fat. 0.00g. 0%. Saturated Fat. 0.000g. 0%. Trans Fat. 0.000g. ... There are 70 calories in 1/2 cup (125 g) of Allens Black Eyed Peas. Calorie breakdown: 0% fat, 72% carbs, 28% protein. Related Peas from Allens: Blackeyed Peas: Purple Hull … WebDec 21, 2024 · Black-eyed peas: 336 kcal: 60.0g: 10.6g: 1.26g: 23.5g: Borlotti beans: 335 kcal: 58.0g: 24.0g: 1.0g: 23.0g: Cannellini beans: 333 kcal: 60.3g: 15.2g: 0.85g: 23.8g: Chickpeas: 378 kcal: 63.0g: … great northern plains lending https://gonzojedi.com

Black-Eyed Peas Nutrition Facts - Eat This Much

WebBlack-Eyed Peas (365) Per 1/2 cup - Calories: 110kcal Fat: 0.50g Carbs: 19.00g Protein: 6.00g Nutrition Facts - Similar. Canned Black-Eyed Peas (No Name) Per 1 … WebOct 27, 2024 · Tip. One serving (1/2 cup) of black-eyed peas contains 99 calories, 0 grams of fat, 18 grams of carbohydrates and 7 grams of protein, per the USDA. Black-eyed peas are also an excellent source of fiber. … WebNutrition Facts. Black-Eyed Pea Salad. Calories. 170 Per Serving. Protein. 5g Per Serving. Fiber. 4g Per Serving. Cost Per Serving. $1.65 . Nutrition Facts Calories: 170 : Total Fat: ... Keep it Healthy: Legumes, such as black-eyed peas and beans (black, kidney, and cannellini, for example), add protein and fiber to a meal. Try adding them to ... great northern popcorn 2.5 oz

The Calories in One Cup of Black-Eyed Peas livestrong

Category:Blackeyed peas, from frozen nutrition facts and analysis.

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Black eyed peas nutrition information

Cowpeas, common (blackeyes, crowder, southern), mature seeds

WebNutrition Facts. For a Serving Size of 0.25 cup ( 45 g) How many calories are in Black-Eyed Peas? Amount of calories in Black-Eyed Peas: Calories 149.9. Calories from Fat 4.5 ( 3 %) % Daily Value *. How much fat is in Black-Eyed Peas? WebAll varieties of cowpeas are vey good sources of vegetarian protein. 100 grams of dry seeds contain 336 calories, and 23.52 g or 42% of recommended daily values of protein. As in other fieldbeans, black-eyed …

Black eyed peas nutrition information

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WebJan 28, 2024 · A 1/2 cup of canned black-eyed peas, according to the USDA, contains: Calories: 80 Protein: 2.6 g Fat: 0.3 g Cholesterol: 0 mg Carbohydrates: 17 g Fiber: 4.1 g Sugar: 2.7 g Protein: 2.6 g Folate (B9): … WebCalorie Goal 1998.8 Cal. 1.2/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg.

WebBlackeyed peas, from dried contains 1.9 g of saturated fat and 0 mg of cholesterol per serving. 185 g of Blackeyed peas, from dried contains 1.85 mcg vitamin A, 0.7 mg vitamin C, 0.00 mcg vitamin D as well as 4.33 mg of iron, 42.55 mg of calcium, 477 mg of potassium. Blackeyed peas, from dried belong to 'Beans, peas, legumes' food category. WebBlack-eyed peas contain calcium (41 mg), folate (356 μg ), protein (13.22 g), fiber (11.1 g) and vitamin A (26 IU ), among other nutrients, with less than 840 kilojoules (200 kilocalories) of food energy in a 171-gram (6 oz) …

WebOct 25, 2013 · Calories In Vegan Black-Eyed Peas and Tomatoes RECIPE Calories: 271 , Fat: 11g , Carbs: 39g , Protein: 6g , Fiber: 9g Calories In Spicy Collards & Black-eyed Peas

WebFind 365 by Whole Foods Market Black Eyed Peas - No Salt Added, 16 oz at Whole Foods Market. Get nutrition, ingredient, allergen, pricing and weekly sale information! ... Nutrition Facts. 5 servings per container. Serving size. 0.5 cup (85 g) Amount per serving. Calories. 100 % Daily Value * Total Fat 0g. 0%. Sat Fat 0g. 0%. Trans Fat 0g ...

WebBlackeyed peas, from frozen contains 1.6 g of saturated fat and 3.7 mg of cholesterol per serving. 185 g of Blackeyed peas, from frozen contains 27.75 mcg vitamin A, 4.6 mg vitamin C, 0.00 mcg vitamin D as well as 3.81 mg of iron, … floor finish 16 glWebPreparation. Add black-eyed peas to a large bowl and add water to cover by about 4 inches. Cover and let soak for at least 6 hours or overnight. Drain peas and rinse under cold water. In a large pot, add black-eyed peas … floor finish 16 5 gallonWebIf you are searching for Black Eyed Peas Nutrition Label you've reached the ideal location. We have 102 images about black eyed peas nutrition label including pictures, pictures, photos, wallpapers, and much more. In such webpage, we additionally provide number of images available. Such as png, jpg, animated gifs, pic art, logo, black and white ... floor finalWebFeb 24, 2024 · A 1/2-cup (170-gram) serving of peas provides the following nutrients ( 1 ): Calories: 62 Carbs: 11 grams Fiber: 4 grams Protein: 4 grams Vitamin A: 34% of the RDI Vitamin K: 24% of the RDI... great northern popcorn 6091WebApr 27, 2024 · This legume is a good source of complex carbohydrates, fiber, and many essential vitamins and minerals. 1 cup of cooked black … floor finishes floor planWebCalorie Goal 1900 Cal. 100/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2000 mg. 300/2300mg left. Cholesterol 300 mg. floor filler woodWebBlack eyed peas are rich in fiber and protein, which make them an excellent energy source. Nutrients per Serving. A half-cup of black eyed peas (cooked) contains: Calories: 99; … floorfinish gmbh